The topic of raw food diets is hot on many people’s lips these days. And, it’s not because of the Eskom debacle and the challenges facing us over power supplies. It’s more about people becoming aware of what is best for their health and well-being.
Soil For Life
On 6th November 2007, Soil for Life joined a record number of entrants (all environmentally aware organisations, groups and individuals) at the Mount Nelson Hotel for the prestigious Cape Times / Vodacom Environmental Awards. These awards were first established in 1976 in association with the Cape Institute of Architects as the Cape Centenary Awards.
More and more people are realising the importance of growing their own food. It’s not only about feeding the body and reducing one’s vulnerability to the whims of the market place. It’s also about building a strong immune system by eating fresh, safe, nutritious and tasty food grown on healthy soil that is packed full of life-giving minerals and cosmic vibrations.
Along with other citrus fruits, the lemon (Citrus limon) is one of the most widely consumed fruits in the world today. Apart from using the juice in all sorts of ways in the preparation of foods and cordials, lemon peels and the underlying white pith contain a number of health-giving substances.
It’s Spring. The trees herald the change of season by bursting forth with their new foliage, many preceding the soft greens with breathtaking shows of delicate blossoms that produce the fruits and seeds which will be welcomed by man and beast alike in the summer that lies ahead.
Perhaps one of the best known wild fruits of Africa come from the highly valued Marula (Maroela) tree – Sclerocarya birrea - which grows in the bushveld and woodlands from Kwa-Zulu Natal through Swaziland, Botswana, the northern parts of South Africa, Mozambique and Zimbabwe.
It is Soil for Life’s mission to give poor and hungry people access to nutritious food which will allow them to live healthy active lives. This is done not by giving out food, money or vouchers, but by giving people simple, low-cost, environment- friendly skills to grow their own food. We strive to teach them how to grow a lot of food in small spaces, to conserve water and to make use of all available resources.
A bountiful crop of roundish, velvety, bright yellow fruits with thick succulent flesh carpeted the ground beneath a tree in the grounds of a hospital on the Cape Flats in the Western Province this past autumn. Unusual in this part of the world, the Kei-apple tree had done itself proud, yet no humans had discovered this rich source of food on their doorsteps.
Statistics published in recent editions of community newspapers make the mind balk at the incredible volumes of waste generated by Capetonians – enough, it was said, to cover four football pitches to a depth of one metre every single day.
The astronauts who first circled the Earth in their spacecraft likened our planet to a blue pearl in space. The living world, or biosphere, forms a fragile film over the planet, separating the surface from the vacuum of space, and the living soil forms the foundation of the biosphere.
Our indigenous trees are a good source of food; they’re both beautiful, and bountiful.
Sheet mulching (or composting) is the simplest, and least labour intensive, method of building the fertility of most soil types and affords the gardener an easier option than back-breaking spade work for establishing a new garden.
Save water and increase production with a new way of gardening. I first read about ‘ecocircles’ (‘circles of cultivation’) in a Land magazine dating back to 1998. The article was written by Anthony Trowbridge of Applied Natural Sciences at Technikon SA.
Edible landscaping offers an alternative to conventional residential landscapes that are designed solely for ornamental purposes.
Issue 29 of Biophile is going electronic and will be available soon. It will also be available to our international readers. Stay tuned or contact us for more details! find out more
I was just checking the website of the SEXPO which has just visited SA, this is what the Cape Town site says. . . . “The world’s largest Health, Sexuality and Lifestyle expo is coming back to Slaapstad and it’s bigger and sexier than ever! continue reading
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